1. Export file from Adobe Premiere Pro to Vimeo Specs: H.264, choose appropriate Vimeo Preset
2. Sign Up: https://vimeo.com/ (You will only need to do this once. After this, you will just log in).
3. Upload your Video. Follow the prompts and wait.
4. Once upload is complete, go into settings. Under "Privacy," make your video available to be embedded.
5. Once your video loads, click on the "share" icon in the upper right hand corner of your video.
6. This window will pop up. Select and copy (command + c) the "Embed" code.
6. Begin a new post on blogger.
7. Select the "HTML" tab in the top left corner of the composer. Paste your code here.
8. Publish. CONGRATULATIONS!